Not just skin deep. Body issues aren’t just “skin deep”, they can have a heavy impact on mental health. Most don’t even realise they’re comparing themselves constantly. Every second or […]
Struggling with body image issues? 🥹 My own story and solution 🥰 Read More »
You can do this! As you already know, the words we use and the sensations we focus on are so very important. The simple fact that you are seeing anything
A simple, powerful tip to remove your healing (or any) block! Read More »
Live your life fully… As I make my way through this journey we call life, it’s become more and more clear that in order to live as full a life
Become emotionally limber through rewiring your brain. Read More »
You are here for a reason Make no mistake about it. You are here for a reason. Even if you don’t know what the reason is. Even if you doubt
Your life has purpose, but so does the gap in front of you. Read More »
Let go so you can let love in Because an integral part of my energy healing techniques revolve around ‘letting go’, I get asked by my students, “Melissa, how do
How to let go of expectations in 4 simple steps! Read More »
Acceptance is the doorway to spiritual growth One of the most challenging things I think we can experience in our lives is the process of accepting. I’ve had many conversations
Practicing acceptance is more than just tolerating what is. It’s about spiritual growth. Read More »
Loving wholeheartedly is life in full colour Most of us, at some point in our lives, have loved wholeheartedly. Loving without condition, without judgement, and giving your all, irrespective of
Loving wholeheartedly comes with sharp edges, but it’s worth it. Read More »
Being a spiritual being is, well, just what you are. How to live a spiritual life isn’t so much a question as it is a re-discovery. Click the “play” button
How to live a spiritual life today. It’s easier than you think :) Read More »
The fear of growing old is pushed upon us from an early age, so it’s time to change perspective. Click the “play” button above to listen to the audio. When we struggle
What’s up with the fear of growing old? It’s time to realize the benefits age brings. Read More »
You ask “What of me is beautiful?” Then the God within replies, “Everything.” It’s time to love yourself. I have a little personal story to share today my sweet friends.
Love yourself. Your imperfections make you perfect. Read More »
