It’s about belief Decades ago, when I first began to explore manifestation, I found it incredibly difficult. It wasn’t the techniques themselves that were the problem. Visualising, writing things down, […]
Practicing Belief = Manifesting Outcomes FAST Read More »
Not just skin deep. Body issues aren’t just “skin deep”, they can have a heavy impact on mental health. Most don’t even realise they’re comparing themselves constantly. Every second or
Struggling with body image issues? 🥹 My own story and solution 🥰 Read More »
What’s empathy? Empathy is the ability to understand and share the feelings of another. We all have the capacity to feel empathy which means we all have empath-like qualities. As
What is an empath and are you one? [EMPATH QUIZ] Read More »
You are not alone. I want to let you know, you are not alone. You may sometimes feel this way, but we are all connected here. And I want to
You are not alone, take my hand and let’s evolve together. Read More »
For context… When I teach about a Spiritual Detox (in my Reiki 1 2 and Master course), I refer to a dietary diet detox to help explain it. For context, once
Is it time to do a little “digital fasting” for your mental health? Read More »
It’s OK. As healers, clients expect us to know everything! But sometimes, the answers aren’t meant for you – the healer – to interpret or relay. Or sometimes the answers
Take the pressure off yourself. Read More »
Happiness is your birthright. I have come across many people who find it difficult to “be happy” in any capacity, while others will only be happy at something they consider
Happiness is your birthright. It’s time to (re)claim it. Read More »
Waking up tired is a sign… For many, waking up tired is just a way of life. But it shouldn’t be. Waking up tired is a sign that your beautiful
Lack of sleep deprives your body of its life-force. Tips for better sleep 😴 Read More »
You are here for a reason Make no mistake about it. You are here for a reason. Even if you don’t know what the reason is. Even if you doubt
Your life has purpose, but so does the gap in front of you. Read More »
Did you realise that a simple reaction can raise your self worth? Thank you so much for stopping by, the last time we chatted we were working on un-procrastinating yourself by a
Raise your self worth with a simple (re)action. Read More »
It may be comfortable, but procrastination is holding you back from your dreams! At some time or another in life we’ve experienced some level of procrastination. Whether it’s getting up
What’s holding you back? Steps to help un-procrastinate yourself! Read More »
Dealing with bullying is a real issue, but one you can lovingly triumph over! Click the “play” button above to listen to the audio. It goes without saying that dealing with bullying can
Dealing with bullying: 3 steps from fear to loving triumph! Read More »
Truly forgive and lighten the load of your life. I believe the act of true forgiveness is one of the strongest forces we can experience, whether you’re the forgiver or
Pack it up, put it down, walk away. How to truly forgive. Read More »
The power of your will is one of the most under-utilised and under-valued faculties you possess. Click the “play” button above to listen to the audio. Strange isn’t it, that throughout life, we
Using the power of your will can change everything. Read More »
You hear them, but how do you stop negative voices in your head? Simple. Read on. Over the years I’ve had friends, family, clients and even some of my Reiki
How to stop negative voices in your head. Once and for all. Read More »
